Located near I25 and 104th in Northglenn, CO. Please contact me for location.

Monday-Friday: 3:00 pm – 7:00 pm
Saturday: 8:00 am – 1:00 pm

My individual and couples sessions last 50-55 minutes and charge is $100 per session. I do offer an introduction package, which is eight sessions for $450 ($50 per session).

My support groups last 90-120 minutes per session for 12 weeks and costs $40 per session.

My monthly training lasts 60-90 minutes and costs $50. Scheduled training for church or agency is $150.

I do take insurance. Please look at the list of insurance companies I take to see if yours is on the list

Aetna

Aetna Allied Benefit System

Aetna AmeriBen

Aetna Continental Benefits

Aetna CoreSource

Aetna EBMS

Aetna GEHA

Aetna Meritain

Aetna WebTPA

Anthem Blue Cross Blue Shield (HMO)

Anthem Blue Cross Blue Shield (PPO)

Anthem Blue Cross Blue Shield – Pathway

Bright Health Plan

Cigna

Cigna EAP

Loomis I Multiplan

Optum/United-EAP

United BIND

United GEHA/Shared Services

United Healthcare

United Healthcare Golden Rule

I am not able to tell you how much your insurances will cover or how much therapy will cost if you use your insurance because each insurance plan and company varies. If you want to know this information you will need to ask your insurances company directly. If you do not see your insurance listed, and your insurance reimburses for out-of-network providers, I can provide you with a super bill that you can send to your insurance to get reimbursed.

I do not bill insurance directly from my private practice. I use a company called SonderMind that does my billing for me. If there is ever a time you have a billing issue you will need to contact SonderMind directly: (844)256-8915 or by emailing support@sondermind.com. If you have any issues with contacting SonderMind or need additional support please feel free to notify me.

Yes, I do take victim compensation. I will work with you to get all the necessary paperwork completed to submit to victim assistance.

You can either call, text, or email me, and we will set up a free consultation for us to get to know each other and determine if we will be a good fit for one another.

After we have determined that we want to work together, we will schedule our first appointment.

Yes. I will send this paperwork to you electronically at which time you can sign and return electronically as well.

I ask that my clients cancel 24 hours in advance, as other people may need that time to meet with me. If you do not cancel 24 hours in advance, then you will still be charged for the full session.

The best answer to this question is: it all depends. Trauma can have a powerful impact on people, which can take some longer to heal from than others. It’s a step-by-step process that each person journeys through, but that journey may be longer for some and shorter for others.

My goal in therapy is not to put pressure on you to get better within a certain time frame but to allow you to take as much time as you need to heal. You will notice small changes throughout the therapy process, which will help you focus on your goal of healing.

In the beginning, the goal of therapy is to build a trusting relationship between you and me. While we are building this relationship, I will teach you different skills that will help you cope with stress, depression, and anxiety. When you are ready, we can then process your trauma and talk about skills to help you build boundaries and learn ways to build your self-esteem.

I believe that therapy should look at individuals holistically because trauma not only affects people mentally, but it also affects them emotionally, physically, socially and spiritually. I strive to help you heal these different parts of yourself through the therapy process. I also incorporate hands-on activities, art into therapy, and EMDR (Eye Movement Desensitization and Reprocessing) because I believe that talk therapy alone can’t fully help everyone. I do give my clients homework because it is best to practice the skills you will learn in therapy in the real world.

If you have ever sought out help from others and felt that they didn’t really understand or they gave you advice that wasn’t helpful, then you could benefit from therapy with me. If you just want someone to understand you and support you and your decisions, then therapy is for you. Therapy provides you a place to feel truly heard and cared for, and a place where you can openly make the decisions for yourself. If you have gone through trauma, therapy will help because you can process through your experiences in a safe place, with a person who is trained to guide you through it.

• I have difficulty opening up and being vulnerable with others.
• I find it difficult to be assertive in my relationships at work or at home.
• I have panic attacks and overwhelming emotions and don’t know why
• I isolate myself from others because social interactions can be difficult at times
• I have flashback or nightmares that make it hard to control my emotions
• I feel anxious or depressed most of the time.
• I have the tendency to procrastinate and feel bad about myself.
• I have behaviors that sabotage my efforts to succeed.
• I have a difficult time concentrating.
• I have lost interest in activities that used to bring me pleasure.
• I fight a lot and experience a lot of anger.
• I struggle with making decisions.
• I experience somatic illnesses that doctors can’t explain.
• I feel panic a lot during the day or night.
• I question myself and/or reality
• I struggle with trusting myself and/or others